Separation and Divorce Therapy: is it right for you?
Are you going through a separation or divorce? Has your partner told you they want to break up, and it feels like it’s coming out of nowhere? Are you trying to decide if you want to separate from your partner, or save the relationship. Does any of this sound like you? You’ve come to the right place.
I have personal experience with divorce. As a result, I can help you navigate the stresses that come with separation and divorce. You may experience feelings of defeat, guilt and regret, especially if children are involved. This is perfectly normal, but you will get through this and feel stronger than before. We will talk about what life can be like moving forward and what strengths you already have that will help you mend.
You can feel joy again!
I can help you through separation or divorce. I can help you figure out what to do. Separation and divorce therapy is about exploring your future and figuring out what you ultimately want to do. It’s a really difficult decision, and having someone to hash it out with is often very helpful. Sometimes clients are told their partner wants a divorce and it comes as a shock to them. They often want to do some self reflection to help figure out what happened. This often leads to much needed closure.
We can work together to achieve your best hopes!
Hope
There is hope. There is no need to stay stuck in that limbo space. By exploring your best hopes and current options, we can figure out where that leads.
You likely already have some coping skills you turn to. We will build on them, and create some new ones together. This will help you reduce your pain, and begin to experience joy again, no matter what happens.
How to Get Started
Most sessions are by tele-health (phone or video)
In-Person Sessions Available by Special Request
Click the link below to set up your free 15 minute phone or video consultation.